10K Run - Couch to 10K 34.9.10

Charles Vanderhoff – Freeware – iOS
27 oy

Enhance your stamina, endurance, and overall health with the Vandersoft 10K app designed to assist you in achieving a 10K running goal. Through interval training, your body's strength will progressively increase over time.

Over the course of 14 weeks, your running performance will experience continuous enhancements. The program begins with 1-minute jogging intervals alternated with 1.5-minute walks. As you successfully complete runs, your body's endurance will improve while the program gradually intensifies.

Carry your device along on your runs to enjoy your preferred music and receive audio prompts through your headphones guiding you when to run or walk. Throughout your entire run, directions will be relayed to you through your headphones or speakers.

Glance at the app while on the go and access valuable information such as:

Duration of your run
Remaining time for your current run
Remaining time for the current interval

In case you need to pause due to any reason, you can easily do so! Additionally, you can toggle between different intervals using the Back/Next option.

Key Features:

Suitable for outdoor running or treadmill use
Seamlessly enjoy music during your run while receiving coaching cues over your music
Compatible with any music app
Access a comprehensive running plan overview to prepare for upcoming runs
Effortlessly control your run intervals
Integration with Apple Health Support for a consolidated overview of your fitness progress

Genel bakış

10K Run - Couch to 10K, Charles Vanderhoff tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.

10K Run - Couch to 10K 34.9.10 21.03.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 21.03.2024 eklendi.

10K Run - Couch to 10K aşağıdaki işletim sistemlerinde çalışır: iOS.

Kullanıcılar 10K Run - Couch to 10K 3 dışarı-in 5 yıldız bir puan verdi.

Ekran görüntüsü (tıklayın) büyük görmek için

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