10K Run - Couch to 10K 34.9.10

10K Run - Couch to 10K 34.9.10

Charles Vanderhoff  ❘ Freeware
iOS
de votos 27
Última versión
34.9.10
Seguro para instalar

Enhance your stamina, endurance, and overall health with the Vandersoft 10K app designed to assist you in achieving a 10K running goal. Through interval training, your body's strength will progressively increase over time.

Over the course of 14 weeks, your running performance will experience continuous enhancements. The program begins with 1-minute jogging intervals alternated with 1.5-minute walks. As you successfully complete runs, your body's endurance will improve while the program gradually intensifies.

Carry your device along on your runs to enjoy your preferred music and receive audio prompts through your headphones guiding you when to run or walk. Throughout your entire run, directions will be relayed to you through your headphones or speakers.

Glance at the app while on the go and access valuable information such as:

  • Duration of your run
  • Remaining time for your current run
  • Remaining time for the current interval

In case you need to pause due to any reason, you can easily do so! Additionally, you can toggle between different intervals using the Back/Next option.

Key Features:

  • Suitable for outdoor running or treadmill use
  • Seamlessly enjoy music during your run while receiving coaching cues over your music
  • Compatible with any music app
  • Access a comprehensive running plan overview to prepare for upcoming runs
  • Effortlessly control your run intervals
  • Integration with Apple Health Support for a consolidated overview of your fitness progress

Resumen

10K Run - Couch to 10K es un software de Freeware en la categoría de Hogar y Pasatiempos desarrollado por Charles Vanderhoff.

La última versión de 10K Run - Couch to 10K es 34.9.10, aparecido en 21/03/2024. Inicialmente fue agregado a nuestra base de datos en 21/03/2024.

10K Run - Couch to 10K se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de 10K Run - Couch to 10K le dio una calificación de 3 fuera de 5 estrellas.

Imágenes (click para ampliar)

Relacionado


10K Runner, Couch to 10K Run

Experience the renowned 10K Runner® program and transform yourself from a couch potato to a 10K runner. This highly acclaimed app boasts over 8.6 million success stories of individuals who have conquered the 10K distance.

10K Trainer by C25K®

The Official 10K Trainer app has garnered millions of success stories and is the only C25K (Couch to 5K) app that is featured on FITBIT and SAMSUNG smart watches.

21K Half Marathon Run Coach

This app serves as a comprehensive tool for those looking to train for a half marathon, offering features that aim to enhance your running experience.

5K Run - Train to 5K

5K Run is an exceptional tool that motivates individuals to embrace an active lifestyle. This application not only offers a comprehensive 10-week running program free of charge but also tracks every run using GPS technology, ensuring each …

5K Run - Walk run race tracker

5K RUN provides an effective pathway towards transitioning from a sedentary lifestyle to conquering a 5k run. Their structured training plan is geared towards maintaining motivation levels and maximizing workout performance.

5K Run - Walk run tracker

5K RUN offers a comprehensive training program that effectively guides you from a sedentary lifestyle to completing a 5k run.
Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

GOM Media Player GOM Media Player
GOM Media Player: Un reproductor multimedia versátil para todas sus necesidades
Canon G2000 series MP Drivers Canon G2000 series MP Drivers
Controladores de impresora eficientes para la serie Canon G2000
Starus Partition Recovery Starus Partition Recovery
Recupere sus datos perdidos con Starus Partition Recovery
I IconChanger
Transforme su escritorio con IconChanger de Shell Labs
A Abrosoft FantaMorph
Transforma tus fotos con facilidad con Abrosoft FantaMorph
Photo Stitcher Photo Stitcher
Une a la perfección tus fotos en impresionantes panoramas con AcroPano
UpdateStar Premium Edition UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Un nuevo estándar en la navegación web
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
Google Chrome Google Chrome
Navegador web rápido y versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!

Últimas actualizaciones


Multiplication Table - Times 1.02

This educational application offers a structured approach to learning multiplication tables, incorporating quizzes and audio assistance to facilitate at-home practice.

Wave Sounds 1.1.0

The wave sounds offered by this application provide a soothing auditory environment reminiscent of a seaside retreat. Users can imagine lying on the beach, immersed in the gentle rhythm of the waves under warm sunlight.

Shooter: Space Age! 1.2.0

Space Age presents a fast-paced and demanding 2D arcade-style space shooter experience. The core gameplay involves navigating through waves of enemy ships, while avoiding incoming asteroids, and collecting coins to upgrade equipment and …

Urdu Italian Translator 2.1

The Urdu Italian Translator application offers a reliable solution for translating words and texts between Urdu and Italian.

Ahkam e Shariat 2.0

Ahkam e Shariat Part 1, 2, and 3 offers a comprehensive compilation of Islamic jurisprudence, authored by Imam e Ahlesunnat Alahazrat Imam Ahmed Raza Khan Barelvi.

Benklo - Gift Cards 1.2.1

Benklo presents a streamlined platform for selling gift cards, emphasizing efficiency, security, and user convenience. Designed to accommodate both newcomers and experienced traders, the platform aims to facilitate a smooth transaction …