10K Run - Couch to 10K 34.9.10

10K Run - Couch to 10K 34.9.10

Charles Vanderhoff  ❘ 프리웨어
iOS
27 표 중
최신 버전:
34.9.10
설치 하는 안전

Enhance your stamina, endurance, and overall health with the Vandersoft 10K app designed to assist you in achieving a 10K running goal. Through interval training, your body's strength will progressively increase over time.

Over the course of 14 weeks, your running performance will experience continuous enhancements. The program begins with 1-minute jogging intervals alternated with 1.5-minute walks. As you successfully complete runs, your body's endurance will improve while the program gradually intensifies.

Carry your device along on your runs to enjoy your preferred music and receive audio prompts through your headphones guiding you when to run or walk. Throughout your entire run, directions will be relayed to you through your headphones or speakers.

Glance at the app while on the go and access valuable information such as:

  • Duration of your run
  • Remaining time for your current run
  • Remaining time for the current interval

In case you need to pause due to any reason, you can easily do so! Additionally, you can toggle between different intervals using the Back/Next option.

Key Features:

  • Suitable for outdoor running or treadmill use
  • Seamlessly enjoy music during your run while receiving coaching cues over your music
  • Compatible with any music app
  • Access a comprehensive running plan overview to prepare for upcoming runs
  • Effortlessly control your run intervals
  • Integration with Apple Health Support for a consolidated overview of your fitness progress

개요

10K Run - Couch to 10K 범주 홈 및 취미 Charles Vanderhoff개발한에서 프리웨어 소프트웨어입니다.

10K Run - Couch to 10K의 최신 버전은 2024-03-21에 발표 된 34.9.10. 처음 2024-03-21에 데이터베이스에 추가 되었습니다.

다음 운영 체제에서 실행 되는 10K Run - Couch to 10K: iOS.

10K Run - Couch to 10K 사용자 3 5 등급으로 평가 했다.

스크린샷 (클릭) 큰 볼

관련


10K Runner, Couch to 10K Run

Experience the renowned 10K Runner® program and transform yourself from a couch potato to a 10K runner. This highly acclaimed app boasts over 8.6 million success stories of individuals who have conquered the 10K distance.

10K Trainer by C25K®

The Official 10K Trainer app has garnered millions of success stories and is the only C25K (Couch to 5K) app that is featured on FITBIT and SAMSUNG smart watches.

21K Half Marathon Run Coach

This app serves as a comprehensive tool for those looking to train for a half marathon, offering features that aim to enhance your running experience.

5K Run - Train to 5K

5K Run is an exceptional tool that motivates individuals to embrace an active lifestyle. This application not only offers a comprehensive 10-week running program free of charge but also tracks every run using GPS technology, ensuring each …

5K Run - Walk run race tracker

5K RUN provides an effective pathway towards transitioning from a sedentary lifestyle to conquering a 5k run. Their structured training plan is geared towards maintaining motivation levels and maximizing workout performance.

5K Run - Walk run tracker

5K RUN offers a comprehensive training program that effectively guides you from a sedentary lifestyle to completing a 5k run.
안전하고 무료 다운로드 UpdateStar에 의해 확인

그대로 - - 날짜
UpdateStar 프리웨어.

최신 리뷰

UltraISO UltraISO
모든 디스크 이미지 요구 사항을 충족하는 강력한 ISO 관리 도구
Telegram Desktop Telegram Desktop
Telegram Desktop을 통한 안전한 메시징 및 파일 공유.
Software Informer Software Informer
Software Informer로 최신 정보 받기
Google Earth Pro Google Earth Pro
Google 어스 프로로 놀라운 디테일로 세상을 탐험하세요.
KMPlayer KMPlayer
Windows 및 Mac을 위한 강력한 멀티미디어 플레이어
Windows PC Health Check Windows PC Health Check
Windows PC 상태 검사로 PC를 원활하게 실행하십시오!
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition으로 소프트웨어를 최신 상태로 유지하는 것이 그 어느 때보다 쉬워졌습니다!
Microsoft Edge Microsoft Edge
웹 브라우징의 새로운 표준
Google Chrome Google Chrome
빠르고 다재다능한 웹 브라우저
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 재배포 가능 패키지로 시스템 성능을 향상시키십시오!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ 응용 프로그램 실행을 위한 필수 구성 요소
Microsoft OneDrive Microsoft OneDrive
Microsoft OneDrive로 파일 관리 간소화

최신 업데이트


Logitech Options 10.24.3

Logitech Options by Logitech is a software application that provides users with enhanced customization and control over their Logitech devices, such as mice and keyboards.

NVIDIA PhysX SDK 5.6.1

The NVIDIA PhysX SDK is a physics engine created by NVIDIA Corporation. The engine allows developers to create realistic simulations of physical interactions in various types of software, including video games, training simulations, and …

Beyond Compare 5.1.1.31157

Beyond Compare by Scooter Software is a powerful and feature-rich file and folder comparison tool that provides users with a comprehensive solution for comparing, merging, and synchronizing files and directories.

Mozilla Thunderbird 140.0.1

Mozilla Thunderbird를 사용하여 이메일을 쉽게 정리하세요!

Signal 7.62.0

Signal by Signal Messenger LLC는 사용자 데이터 보호 및 암호화된 통신을 우선시하는 안전하고 개인 정보 보호에 중점을 둔 메시징 응용 프로그램입니다. 크로스 플랫폼 메시징 플랫폼으로 설계된 Signal은 사용자에게 개인 정보나 대화를 손상시키지 않으면서 메시지를 보내고, 음성 및 화상 통화를 하고, 미디어를 공유하고, 연락처와 통신할 수 있는 비공개적이고 안전한 방법을 제공합니다.

Google Chrome 138.0.7204.158

빠르고 다재다능한 웹 브라우저